Safeguarding Oneself For Older Grownups: Making Certain Safety And Security And Remaining Literally Participated In Later Life
Staff Author-Kristiansen VelasquezStay risk-free and energetic in your golden years by finding out self-defense. Enhance your well-being, toughness, and equilibrium through practical strategies. Strike susceptible areas, practice awareness, and master basic steps. Incorporate self-defense right into your regimen by focusing on method, reviewing dai